Sweet Potato (3 pieces)
Sweet potatoes are native to the tropical Americas and are sometimes referred to as 'yams' in the USA.
These tubers are rich in fibre, vitamins A, C and B6, and an excellent source of carbohydrates. The orange-fleshed variety are also rich in beta-carotene.
Sweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury dishes.
SERVING SUGGESTION: Wrap in tin foil with some butter and grill on the barbeque until ready.