The Chia Co. Black Chia 150g
The Chia Co. let their chia ripen naturally in the sun and use gravity-fed irrigation to achieve the highest level of nutritional quality. They guarantee the levels of omega 3, fiber, protein, vitamins and minerals in every seed we produce, with full traceability right back to the paddock the seed was grown in. Black and white chia seeds are nutritionally identical, the only difference being the seed coat colour.
We recommend one tablespoon (15g) of chia, every day. Sprinkle onto your muesli or cereals, into your salads or smoothies, or add to your baking.